Doris and Her Year of Transformation
A year to transform my life! Happy sunny, hot summer Oma peeps! If you’re like me, everything is just better…
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Summer Hydration and its Importance
Alexandra Nucci, Register Holistic Nutritionist, shares with us FIVE reasons to drink more WATER! Staying hydrated is a critical component…
Read the rest of the postStrawberry Shortcake Chai Bars
Alexandra Nucci, our Registered Holistic Nutritionist, shares with us this summer treat. Ingredients: ¾ cup full fat coconut milk ¾…
Read the rest of the postDr. Adrienne’s Camping Must-Haves
Here is a quick list of the TEN must-haves Dr. Adrienne always brings with her camping: Essential Oils – Lavender…
Read the rest of the postMassage for all Stages of Pregnancy
Written by Stephanie Maxwell, R.M.T. Along with the joys and excitement of pregnancy, also come the aches and the pains… at…
Read the rest of the postThe OMA Team’s Summer Reads
SUMMER is officially HERE and who doesn’t love a few good books to relax with for the next couple months. We got…
Read the rest of the postUnhappy Father’s Day: Struggling Dads
Dads are more involved in family-life than ever before. In just 50 years the percentage of dads attending the…
Read the rest of the postWhat is Food Sensitivity Testing
By Dr. Stephanie Fairborn, ND What exactly is a Food Sensitivity? A food sensitivity is an IgG response that is triggered…
Read the rest of the postOMA’S Kindness Calendar
“No act of kindness, no matter how small, is ever wasted” Join us in a monthly KINDNESS challenge….
Read the rest of the postSweet Rhubarb Raspberry Bars
Our AMAZING Holistic Nutritionist Alexandra Nucci brought these in the other day to try… and we just…
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