Embracing the Wolf Pack
Written by Spirit and Business coach Paul Silva Lone wolf. Strong and silent. Boys don’t cry. Men are inundated with…
Read the rest of the postThe OMA Blog
Four Reasons Why You Are Breaking Out
Written by Dr. Stephanie Fairborn, ND More women than ever are breaking out. Acne is a multifaceted condition that can…
Read the rest of the postSensory Processing Disorder Resources
To cap off Sensory Processing Awareness Month, we’re providing a list of local resources you can turn to or…
Read the rest of the postSensory Processing Awareness Month
October is Sensory Processing Awareness Month, and we’re providing this helpful infographic that can serve as a great starting point…
Read the rest of the postNational Day for Truth and Reconciliation
In light of September 30th being National Day for Truth and Reconciliation in Canada, the Oma team held a group…
Read the rest of the postGrowth Mindset Redux
By Heather Catuiza As a child of the 80s and 90s, mindset was never a “thing.” Whether due to the…
Read the rest of the postNavigating Farmers’ Markets
By Alexandra Nucci, Registered Nutritionist Farmers’ markets in the city can be a super fun outing, especially in the warm…
Read the rest of the postSummer Reading with Oma!
It’s August—can you believe?!—and if you’re looking for some books to delve into during the dog days of summer we’ve…
Read the rest of the postTick Talk: Keeping Safe All Summer Long
We know you are spending more time in nature, at the cottage, or hiking – and along with that comes…
Read the rest of the postHow (and why!) to Eat Seasonally
By Alexandra Nucci, Registered Nutritionist I don’t know about you but I’m not a winter person. It’s cold, it’s dark,…
Read the rest of the post