Sensory Processing Awareness Month
October is Sensory Processing Awareness Month, and we’re providing this helpful infographic that can serve as a great starting point…
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National Day for Truth and Reconciliation
In light of September 30th being National Day for Truth and Reconciliation in Canada, the Oma team held a group…
Read the rest of the postGrowth Mindset Redux
By Heather Catuiza As a child of the 80s and 90s, mindset was never a “thing.” Whether due to the…
Read the rest of the postNavigating Farmers’ Markets
By Alexandra Nucci, Registered Nutritionist Farmers’ markets in the city can be a super fun outing, especially in the warm…
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It’s August—can you believe?!—and if you’re looking for some books to delve into during the dog days of summer we’ve…
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We know you are spending more time in nature, at the cottage, or hiking – and along with that comes…
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By Alexandra Nucci, Registered Nutritionist I don’t know about you but I’m not a winter person. It’s cold, it’s dark,…
Read the rest of the postOma’s 30 Day Movement Challenge
This month at OMA is all about MOVEMENT. Trying to stay as active, incorporating gentle movement in every day…
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This month at OMA is all about MINDFULNESS. Trying to stay as present in the moment as we can,…
Read the rest of the postCOVID-19 Clinic Safety Measures
Oma wants to reassure all of our practice members that our clinic is a safe environment for all to attend….
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