Amazing Blueberry Banana Muffins
Summer sunshine brings summer bounty! It’s peak berry season here in Ontario, which means that fresh, organically grown berries are…
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OMA’S Friendly Nature Challenge
Join us this June as we challenge you to get out into nature. Download our OMA’S FRIENDLY NATURE…
Read the rest of the postOMA’s Top 5 Mother’s Day Gifts
There is nothing we love more than celebrating the mothers in our lives or the people who have been there…
Read the rest of the postReconnecting to Food Checklist
JOIN OUR APRIL RECONNECTING TO FOOD CHALLENGE Complete the Checklist, tag us on Insta or Facebook with #omafoodchallenge and you…
Read the rest of the postWhy See A Naturopathic Doctor?
I always have friends and family asking me a variety of questions about Naturopathic Medicine… usually somewhere along the lines…
Read the rest of the postSetting Intentions in Your Life
Dr. Adrienne and Adrienne from ‘May you know JOY’ discuss intention setting, what are intentions and what…
Read the rest of the postOMA’S Holiday Gingerbread Cookies
Ingredients 1 stick of butter 1/3 cup brown sugar, firmly packed 1 egg 1 tablespoon of molasses 1 1/2…
Read the rest of the postOur Annual Drive for Nellies
This season, Oma is partnering up with Nellie’s to sponsor 3 families in our community to help them…
Read the rest of the postThe Power and Joy of Singing
Written by Anne Gingras I joined a choir a few years ago, thinking that I wanted to bring back singing…
Read the rest of the postChiropractic Care for Animals?!
Chiropractic for Animals?! This is the question/reaction I often get when I tell people that as well as being a…
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