Amazing Blueberry Banana Muffins

Summer sunshine brings summer bounty! It’s peak berry season here in Ontario, which means that fresh, organically grown berries are…
Read the rest of the postSummer sunshine brings summer bounty! It’s peak berry season here in Ontario, which means that fresh, organically grown berries are…
Read the rest of the postJoin us this June as we challenge you to get out into nature. Download our OMA’S FRIENDLY NATURE…
Read the rest of the postThere is nothing we love more than celebrating the mothers in our lives or the people who have been there…
Read the rest of the postJOIN OUR APRIL RECONNECTING TO FOOD CHALLENGE Complete the Checklist, tag us on Insta or Facebook with #omafoodchallenge and you…
Read the rest of the postI always have friends and family asking me a variety of questions about Naturopathic Medicine… usually somewhere along the lines…
Read the rest of the postDr. Adrienne and Adrienne from ‘May you know JOY’ discuss intention setting, what are intentions and what…
Read the rest of the postIngredients 1 stick of butter 1/3 cup brown sugar, firmly packed 1 egg 1 tablespoon of molasses 1 1/2…
Read the rest of the postThis season, Oma is partnering up with Nellie’s to sponsor 3 families in our community to help them…
Read the rest of the postWritten by Anne Gingras I joined a choir a few years ago, thinking that I wanted to bring back singing…
Read the rest of the postChiropractic for Animals?! This is the question/reaction I often get when I tell people that as well as being a…
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