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FOUNDATIONS OF YOU: How to stand on solid ground

We all know that a home must be built on a solid foundation to avoid collapsing under stress, and this is also true of your life. A home’s foundation consists of many elements, each with its own function that when put together in a deliberate way work in unison to support the whole structure. A personal foundation works the very same way. It supports the whole of YOU. A strong personal foundation helps to withstand the everyday “wear and tear” of life. And when you want to ask more of yourself –and your life– when you are ready to grow, you must deepen your foundation.

Learn more about how to (re) build your foundation and grow in 2023 during this in-depth exploration of Personal Foundation. Join Executive Leadership Coach Marnee Bruno for the "Terraferma: How to Stand on Solid Ground" a 3-hour workshop to:

  • identify and understand the 8 elements of a strong personal foundation, why you need them and the role they play in supporting your life

  • (re) connect with your vision for an inspired life

  • leave with strategies to deepen your own foundation 

Cost: $79+hst

Location: Oma Clinic, 1 Munro St.

Marnee Bruno

Executive Leadership Coach

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January 26

FOUNDATIONS OF MINDFULNESS

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March 23

Ease Into Pregnancy