Oma Chiropractic & Wellness | Riverside Toronto | Massage

Spinning Babies with Dr. Adrienne

To assess pregnant persons through Spinning Babies protocol and chiropractic biomechanics to provide each client with personalized exercises & positions as well as balanced lifestyle recommendations to promote a more functional pelvis. Although we can never promise birth outcomes, we are working off the hypothesis that proper balance and alignment in a "baby's house" can increase the chances of there being an "uncomplicated" labour.

Learn More

Riverdale Yoga Babies

Riverdale Yoga Babies is a fun group that has been running consecutively since 2006. You can expect a personalized yoga class, as well also connecting you to a fabulous group of new parents.

Thursdays starting
August 15th- September 19th @1:00PM- $90 for 6 weeks

Learn More

YOGA NIDRA/YOGI SLEEP WORKSHOP

Join our very own Doris Jelacic as she leads you through this immensely powerful meditation technique. This is a practice for EVERY BODY!

WEDNESDAY JULY 24TH @745pm

Learn More

OMA'S FRIENDLY NATURE CHALLENGE

Join us this June as we challenge you to get out into nature. Download our Friendly Nature Challenge today to learn about our fav trails, and ways to get out and enjoy the outdoors!

Learn More

Big Life Journals

Meaningful gift for your kids or teens!

This guided journal incorporates reading, expressive writing, and critical thinking while teaching Social and Emotional Learning and growth mindset skills.

Come grab yours at the OMA store!

Learn More

inspire hope. build health. celebrate life.

Welcome to Oma Chiropractic & Wellness Centre

Oma is a wellness clinic – and warm community hub – in the heart of Toronto’s Riverside neighbourhood. Through chiropractic care, naturopathy, massage therapy, and a host of other holistic services (and products), we work every day to inspire hope, build health, and celebrate life.

We’re a team of like-minded practitioners dedicated to helping people of all ages and stages achieve longevity and resiliency so they can live their best lives. We are authentic, genuine, not too serious, and – above all – committed to providing the highest standard of care in a down-to-earth, welcoming environment.

Come as you are, expect to be greeted by a hug more often than a handshake – and be prepared to stay a while.

Want to know more about our services? Click here.