Oma Chiropractic & Wellness | Riverside Toronto | Massage

Meet Meg & the Kids!

Get to know the many Faces of OMA! Click through and read why Meg travels to Riverside every 2 weeks with the whole family to visit Oma!

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Oma's Online Store IS HERE!

This idea has been a year in the making and it is LIVE! We have curated a collection of products, with a focus on all natural and locally made, that you can access any time, any where. Now it's even easier to bring a little bit of Oma into your life from the comfort of your own home.

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Birthday? Thank you? Just cuz?...

Our new ONLINE Gift Cards are available can be used for any service or product (in store or online) at Oma!

Simply click the link, buy the gift card & print or send to anyone!

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Feeding your Baby

Nishta Saxena founder of Vibrant Nutrition talks all about how to make feeding your little one an easy and stress-free experience!

Learn strategies on starting solids, what foods to give first, how to handle allergies and ways to make the family meal time happy and healthy!

Join us on June 25th @1PM

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Riverdale Yoga Babies

Riverdale Yoga Babies is a fun group that has been running consecutively since 2006. You can expect a personalized yoga class, as well also connecting you to a fabulous group of new parents.

The class runs in 6 week sessions with drop-ins available. No prior experience of yoga is necessary.

Thursdays starting May 24 @1:30PM

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OMA Yoga with Dr. Adrienne

Oma Yoga is a therapeutic yoga class that incorporates self care tools, exploration, education and lots of hands on attention! During the 6 week session, each class will focus on common areas of tension in the body. The class is open to any level with a maximum of 8 participants to ensure focused attention.

Wednesdays starting May 23 @7:30PM

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OMA's KINDESS CALENDAR

"No act of kindness, no matter how small, is ever wasted"

Join us in a monthly KINDNESS challenge. Everyday do one (or more) acts of kindness for a friend, family, coworker, stranger or YOURSELF.

Download your Calendar HERE

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Build Your Own Vision Board Workshop, with Megan Sheppard

What is important to you?
What is your specific gift to this planet and to the people in your lives?

Join us for an evening of creating your own VISION BOARD!!

July 13th @730

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inspire hope. build health. celebrate life.

Welcome to Oma Chiropractic & Wellness Centre

Oma is a wellness clinic – and warm community hub – in the heart of Toronto’s Riverside neighbourhood. Through chiropractic care, naturopathy, massage therapy, and a host of other holistic services (and products), we work every day to inspire hope, build health, and celebrate life.

We’re a team of like-minded practitioners dedicated to helping people of all ages and stages achieve longevity and resiliency so they can live their best lives. We are authentic, genuine, not too serious, and – above all – committed to providing the highest standard of care in a down-to-earth, welcoming environment.

Come as you are, expect to be greeted by a hug more often than a handshake – and be prepared to stay a while.

Want to know more about our services? Click here.