Oma Chiropractic & Wellness | Riverside Toronto | Massage

Meet Meg & the Kids!

Get to know the many Faces of OMA! Click through and read why Meg travels to Riverside every 2 weeks with the whole family to visit Oma!

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Oma's Online Store IS HERE!

This idea has been a year in the making and it is LIVE! We have curated a collection of products, with a focus on all natural and locally made, that you can access any time, any where. Now it's even easier to bring a little bit of Oma into your life from the comfort of your own home.

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Birthday? Thank you? Just cuz?...

Our new ONLINE Gift Cards are available can be used for any service or product (in store or online) at Oma!

Simply click the link, buy the gift card & print or send to anyone!

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Riverdale Yoga Babies

Riverdale Yoga Babies is a fun group that has been running consecutively since 2006. You can expect a personalized yoga class, as well also connecting you to a fabulous group of new parents.

The class runs in 6 week sessions with drop-ins available. No prior experience of yoga is necessary.

Thursdays starting September 6 @1:30PM

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Dr. Adriennes Mobility 101 Workshop

We will be using Balls, Blocks and Bands to teach you how to develop your own personal at-home exercise and joint nutrition program from head to toe. The intent of the workshop is to get you familiar with at easy at home tools, to enhance our functional movement and to decrease our creak in our bodies.

Weds Sept 26th @730

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September is GROWTH MINDSET Month

The belief that you can learn more or become smarter if you work hard and persevere...

Grow your GROWTH MINDSET with us this month. Be on the lookout for different activities all throughout the month.

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inspire hope. build health. celebrate life.

Welcome to Oma Chiropractic & Wellness Centre

Oma is a wellness clinic – and warm community hub – in the heart of Toronto’s Riverside neighbourhood. Through chiropractic care, naturopathy, massage therapy, and a host of other holistic services (and products), we work every day to inspire hope, build health, and celebrate life.

We’re a team of like-minded practitioners dedicated to helping people of all ages and stages achieve longevity and resiliency so they can live their best lives. We are authentic, genuine, not too serious, and – above all – committed to providing the highest standard of care in a down-to-earth, welcoming environment.

Come as you are, expect to be greeted by a hug more often than a handshake – and be prepared to stay a while.

Want to know more about our services? Click here.