Oma Chiropractic & Wellness | Riverside Toronto | Massage

LOVE YOURSELF!

This is our fifth year holding this incredible event. We can't wait to welcome you into OMA and be surprised by all the goodies in store for you!

All included with your price of admission, all in support of Nellie's Women's Shelter.

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GIVE THE GIFT OF WELLNESS!

Our ONLINE Gift Cards are available and can be used for any service or product (in store or online) at Oma!

Simply click the link, buy the gift card & print or send to anyone!

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Big Life Journals

Meaningful gift for your kids or teens!

This guided journal incorporates reading, expressive writing, and critical thinking while teaching Social and Emotional Learning and growth mindset skills.

Come grab yours at the OMA store!

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Dr. Adriennes Mobility 101 Workshop

We will be using Balls, Blocks and Bands to teach you how to develop your own personal at-home exercise and joint nutrition program from head to toe. The intent of the workshop is to get you familiar with at easy at home tools, to enhance our functional movement and to decrease our creak in our bodies.

Weds Jan 16th @730

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Riverdale Yoga Babies

Riverdale Yoga Babies is a fun group that has been running consecutively since 2006. You can expect a personalized yoga class, as well also connecting you to a fabulous group of new parents.

The class runs in a 4 week session with drop-ins available. No prior experience of yoga is necessary.

Thursdays starting January 10- February 14th @1:00PM- $90 for 6 weeks

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WTF is Happening: Hormones in your 40's

Friday January 18th @7:30PM

In this talk, Dr. Lisa Watson, Naturopathic Doctor and women’s health expert, is going to shed a whole lot of light on what happens to our hormones in our 40s, and what we can do about it to keep our moods, energy and lives in top form.

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BUILD YOUR OWN VISION BOARD with Megan Sheppard

Friday January 25 @730PM

What is important to you? What is your specific gift to this planet and to the people in your lives? What hidden dreams are ready to be lived?

Join us for an evening of creating your own vision board and let your dreams take shape and become a reality!

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inspire hope. build health. celebrate life.

Welcome to Oma Chiropractic & Wellness Centre

Oma is a wellness clinic – and warm community hub – in the heart of Toronto’s Riverside neighbourhood. Through chiropractic care, naturopathy, massage therapy, and a host of other holistic services (and products), we work every day to inspire hope, build health, and celebrate life.

We’re a team of like-minded practitioners dedicated to helping people of all ages and stages achieve longevity and resiliency so they can live their best lives. We are authentic, genuine, not too serious, and – above all – committed to providing the highest standard of care in a down-to-earth, welcoming environment.

Come as you are, expect to be greeted by a hug more often than a handshake – and be prepared to stay a while.

Want to know more about our services? Click here.